Find Your Class
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Find Your Class
Ready to move? Whether you’re here to find your flow or really challenge your strength, we’ve got a spot for you. Our clinical-based sessions are designed to support your body and your wellness journey in a space that feels like home.
Essential Core (Basic)
$30 per session | 45 minutes
10,20 & 30 class packages available at discounted rates!
A full-body session that uses the reformer to help you move better, stand taller, and feel more aligned.
➜ Monday – 6:30 PM (Women only) & 7:30 PM
➜ Wednesday – 6:30 PM (Women only) & 7:30 PM
➜ Thursday – 6:30 PM
➜ Friday – 9:30 AM
➜ Sunday – 8 AM
➜ 2/3 Enderby Dve Mickleham
Core Jump (Intermediate)
$30 per session | 45 minutes
10,20 & 30 class packages available at discounted rates!
Perfect if you’re just starting out; we focus on the basics, flexibility, and feel-good movement. (Recommended after completing at least 5 Essential Core classes)
➜ Thursday – 7:30 PM
➜ 2/3 Enderby Dve Mickleham